Psychotherapy & Counselling can help you cope with any difficulties you are experiencing.
Exploring your thoughts and feelings in a safe, supportive and confidential space leads to a better understanding of yourself and your situation.
The process of Counselling and Psychotherapy can enable you to see the choices you can make to find a more fulfilling way of life.
I HAVE EXPERIENCE WORKING WITH:
- Depression and lack of motivation
- Stress and anxiety
- Lack of confidence and low self esteem
- Relationship and family problems
- Loss and bereavement
- Personal crisis
- Feeling isolated and hopeless
- Sexual and gender concerns
- Physical, sexual and emotional abuse
- Rape and trauma
- Distressing thoughts, feelings, memories
- Physical disability
- Workplace dilemmas e.g. bullying and harassment
- Creativity
- Life changes and decision making
